ulunthu kali

Ulunthu kali is a special dish which we are given to girl children when they attain puberty. And also it was taken by pregnent ladies, because kali strengthens the womens backbone when they are given child birth. It has lots of iron in them which is very useful for girls during their menstruation cycle, because there is loss of blood.

Hope you all understand that how important is ulunthu kali for girls. let us try this once and i'll show you how to make kali.                                                                                                    

preparation time: 10 mins
Cooking  time:15 mins
serves:3 to 4

Ingredients:

1. Raw rice/pacharisi- 1 cup
2. urad dal/ulunthu paruppu- 1 cup
3. fenugreek seeds-1/2 tsp
4. karupatti/ palm sugar-1 1/2 cup
5. water- 3 cups
6. Gingelly oil- 1/4 cup
7. ghee- 2 tsp

Method:

Step:1 First you have to dry roast the rice, urad dal, fenugreek individually and make a fine powder. mix this powder with small amount of water and make a thick paste. set aside.

Step:2 Add palm sugar and water in a pan , heat the pan till the sugar melts. And strain it, add this to heavy bottom kadai.

Step:3 Now bring the kadai to boil. And add the mixed thick paste , this step is to avoid the lumps in kali. If you dont want this step, then skip away and add as a powder.

Make a paste like this

Step:4 Cook this mix in a low flame till the mix get thickens. Add oil and ghee slowly and mix well.

Step:5 After 5 minutes in slow cook, it starts to leave the oil and ghee in the sides. Now turn of the stove and ready to serve hot. Either You can eat like this or make a ball and serve it.

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